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Physical: Some individuals may report distinct sensations during their spiritual awakening, such as a heightened sense of energy or a new-found awareness of their bodies. These physical experiences, though varied, are seen as manifestations of the spiritual process occurring within.
Deep breathing and meditation have also been shown to improve attention and creativity, so it’s an ideal activity to do before diving into a challenging task. 20. Give Your Eyes a Break Tags: Tragic Past, Psychology, Eccentric Male Lead, Teamwork, Child Abuse, Hot-tempered Female Lead, Trauma, Strong Male Lead, Orphan Male Lead, Hidden Identity (Vote or add tags) You may notice yourself taking more care of the nature around you and feeling called to connect with natural environments. 12. Never poison yourselfWhen it comes to spiritual awakening, misconceptions are as plentiful as stars in the cosmos. Here are a few myths debunked to set the record straight: Myth 1: It’s only a religious experience An awakened species experiences and expresses unconditional love for everyone. Humans in an unawakened state often cannot imagine even a deity who does this, much less do they do it themselves. — Neale Donald Walsch, trainer of Mindvalley’s Awaken the Species Quest Light can also help you feel more awake throughout the day, too. If possible, get outside for a break or work by a window. The next best thing is getting artificial light, either from a light box, overhead lighting, or getting blue light exposure from electronic devices. When your soul speaks to you, it’s usually through intuition, the language of energy, says Sonia. Therefore, the more awakened you are, the more synchronicities or intuitive insights you’ll begin to notice showing up in your life. 30. Expecting guidance from intuition and acting on it
A 2004 study found listening to “excitative music” after a nap decreased sleep inertia regardless of whether participants liked the music or not. However, when participants listened to music they did like, it reduced sleepiness even more. There mustbe a point to all this, right? In this stage, you’re asking all the deep questions. You are in search of who you truly are, your spiritual destiny, and the meaning of life itself. You will start dabbling in different metaphysical, self-help, and esoteric fields in the search for answers and truth. Your focus is on beginning your spiritual search.Although there may not be a one-size-fits-all kind of recipe on how to have a spiritual awakening, people who experience it report similar stages: 1. The initial stirring Keeping sleep debt low will make these energy dips shallower, meaning you’ll feel better when they happen. But you can also learn how to make the most of them. Many factors cause people to wake up during the night, such as disruptions in the environment, lifestyle factors, health issues, and aging. We explore the possibilities of what might be waking you up at night. Sleep Environment Factors Integration means taking the spiritual lessons you’ve learned from your inner work and soul work, and applying them to your daily life. Integration happens both naturally and consciously as a habit in deep spiritual practice. In this stage, you’ll experience the most profound and long-lasting changes deep within. Many people experience prolonged mystical experiences and periods of unity with the Divine in the integration phase. Remember that enlightenment, or full Self-realization, is never guaranteed: we can strive for it, but it is ultimately a gift from Life. Nevertheless, profound peace, love, and joy emerge and are felt in this stage. You may feel ready to be a spiritual helper of some kind and pass on your insight to others. Life will become less about you and more about We. You may undergo an energetic shift in awareness and you may start to experience life from an undivided point of view. Above all else, you will feel connected, at peace with yourself, and deeply aligned with life. An awakened species never poisons itself. Humans in an unawakened state often do so. — Neale Donald Walsch, trainer of Mindvalley’s Awaken the Species Quest
While some characters could have been a little bit more interesting, and some things did feel a tiiiny bit convenient and exaggerated, I have to say: everything connects BEAUTIFULLY. The writing is actually so good that even when you see a twist coming, you're still going to feel the things you’re supposed to. Spiritual awakenings aren’t reserved for an elite few. They can occur to anyone, mirroring the sunrise—universal, accessible, and open to all. Myth 3: It’s perpetually positive An awakened species does not embrace a principle in its civilization that correlates with the concepts that humans refer to as justice and punishment. — Neale Donald Walsch, trainer of Mindvalley’s Awaken the Species Quest The answer is that innumerable circumstances can trigger this process! There really is no one answer.But in the end, going through this process of spiritual awakening was worth all the pain and sacrifice. No regrets. The amount of growth, love, transformation, and freedom I’ve experienced since choosing the ‘red pill’ has been totally mind-blowing, life-changing, and profound. Why Did Your Spiritual Awakening Happen?
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