Serola Maternity & Pregnancy Support Belt, Comfortable Pelvic, Waist , Back and Abdomen Support, Belly Brand Brace for Sports and Leisure , Blue Colour, Medium (34 to 40 Inc Hip)

Product Information

Experts often disagree about the cause of the pain but one thing is certain: research has shown that by using a sacroiliac belt* most women can get immediate pain relief. Although it only takes 6-8 weeks for pelvic organs to return to normal size, relaxin can stay in the body for 5 months, or more, after childbirth, so its effects on ligaments, muscles, and other tissue can remain for a long time. This is both a period of time to remain cautious and a time to align and heal your pelvic joints, ligaments, and muscles. If you’re not already pregnant, it’s possible to make some changes now to help minimise your chances of developing symphysis pubis dysfunction in any future pregnancies you may have. A major consideration during pregnancy are the three of the joints of the pelvis, and their associated ligaments; two sacroiliac joints and one symphysis pubis. Made from polyamide, polyurethan ethylene and cotton, this belt offers great comfort throughout the day and it also has an increased air flow feature, helping you keep cool as you go about your day.

Serola Sacroiliac SPD Belt : Next Day Delivery Ireland Serola Sacroiliac SPD Belt : Next Day Delivery Ireland

Belly bandit worked wonders for me. They have super helpful support people, they really helped to choose the right size/model."(Tried and tested by Mumsnet user Iwonder08) Our verdict The non-elastic layer mimics the action of ligaments whereas the elastic layer provides compression, helping maintain correct posture As a result, you’ll still have too much movement through your pelvic joints, and your pain won’t be as well managed. One important principle seems to be ignored: you can’t push a muscle into shape. The tone of the muscles must be reestablished, and they will respond by tightening. Remember, in response to pelvic ligament laxity, the nutation muscles (most of the belly muscles) loosen because, when too tight, they would put more stress on pelvic ligaments, unless the SI joint is properly stabilized.Many women first hearing this think that they never stand on one leg. You’re not exactly hopping around the house! This support belt is made from polyester and elastane, which helps to support your tummy as it grows and relieves pressure while also allowing your skin to breathe. And when it does need a wash, you can fling it in the machine on a mixed wash at 30. You can be confident that what you’re experiencing is symphysis pubis dysfunction if you are experiencing the following symptoms: But, when we stop to think about this a little more, we realise that there are in fact a number of times a day that all of your weight will being going through one leg. I have the Belly Bandit Upsie belt and found it great! It’s a bit pricey but it did help me a lot and it grows with the pregnancy!” (Vetted by Mumsnet user Yummymummy2020) Our verdict

Serola SI Belt in Pregnancy | Serola The Serola SI Belt in Pregnancy | Serola

I’ve been pretty impressed with this for the price. My sciatica and hip pain post-run have completely stopped since using it. The booklet it comes with is really good as well.” (Tried and tested by Mumsnet user Bienentrinkwasser) Our verdict There is a time, probably at the beginning of labor that the mother must switch, from activating the counternutation muscles to support the baby, to activating the nutation muscles to push the baby out. It would seem that it would be beneficial to teach the mother-to-be this principle by explaining the role of the nutation and counternutation muscles and, if reasonable, make her aware of this switch in labor. It may make labor less difficult if she is able to follow her body’s normal biomechanics. The Serola SI Belt helps by acting as an external ligament support, allowing the tight counternutation muscles to relax and, just as importantly, it helps the nutation muscles maintain ideal tightness to support the baby during pregnancy. When these muscles are strengthened in pregnancy, their function will be improved in labor when she needs to push.It feels like a hug for your pelvis and instantly makes walking easier. It does not provide any belly lift or support, and is not especially comfortable for sitting. DonTigny, R.L., Function and pathomechanics of the sacroiliac joint. A review. Physical Therapy, 1985. 65(1): p. 35-44.

Best Pregnancy Support Belts and Bands UK 2023 | Mumsnet Best Pregnancy Support Belts and Bands UK 2023 | Mumsnet

Pregnancy support belts are safe to wear from the first trimester, or as soon as you start feeling pregnancy niggles and need that extra support around your tummy. you’ve experienced symphysis pubis dysfunction at another time in your life already, such as in a previous pregnancy The relief that women suffering from SPD when they put their Serola belt on is real! Their faces light up and they immediately joke that they’re never going to take it off. We think it’s a safe, clever way to support new mums in the fourth trimester. However, these belts should only be worn after you’ve given birth and are not suitable to wear during your pregnancy. In a study of 407 pregnant women, Ostgaard, et al. demonstrated a reduction of posterior pelvic pain in 82% of the women with the use of a non-elastic sacroiliac belt, especially while walking. They stated that “The use of a low non-elastic sacroiliac belt was a cost-effective unharmful tool for pain relief in many women with posterior pelvic pain.” (Ostgaard 1994) Because no side effects were found, they recommended the use of non-elastic sacroiliac belts for pregnant women who experienced posterior pelvic pain.

The best pregnancy support belt: what do the experts say?

you have a family history of SPD- if your Mum or sisters also suffered it, then you’re more likely to experience it too I'm using [a Lola & Lykke] pregnancy support belt and it helps a lot."(Brand of maternity belt recommended by Mumsnet user Mishmased) Our verdict There are other maternity supports on the market. Some will leave you feeling trussed up, others cut and bind. The Serola belt is easy to wear, cool and comfortable. It even looks good too. By acting as an external ligament, the Serola SI Belt keeps the pelvic joints within normal range of motion; there are numerous benefits to this, including: